At Ingrid Takis Physiotherapy we are patient centered and here to support people affected by illness, injury and disability through therapy, movement, exercise, education and advice. Our services are based on our approach to assist with maintaining health for people of all ages to manage pain and prevent disease.

By profession, we assess, plan and implement rehabilitative programs that restore or improve motor functions, maximise movement, relieve pain and treat or prevent challenges associated with injury and other ailments or disorders. We use a broad range of physical therapies and techniques to improve healing and function. We use techniques and supplementation to manage a person’s condition through assessment and education to prevent injuries, disease and disorders.

We offer a variety of physiotherapy services some of these include the treatment of:


  • Sports injuries
  • Back and Neck pain
  • Joints and Muscles
  • Headaches
  • Hand injuries
  • Treatment post-surgery
  • Sinus and chest conditions
  • Asthma and COPD care
  • Paediatric Chest Conditions
  • Pregnancy related ailments

Sports Physio

  • Muscle strains and tears
  • Post-surgery
  • Injuries
  • Tendon and ligament injuries
  • Taping, strapping and dry needling

Orthopaedic Physio

  • Back and neck pain
  • Postural concerns
  • Headaches and TMJ
  • Leg injuries
  • Post fractures or dislocations
  • Shoulder injuries and roller cuff syndrome

Pulmonary Physio

  • Adult and paediatric respiratory conditions
  • Respiratory and musculoskeletal functions
  • Intensive care

Neurological Physio

  • Adult neurological conditions
  • Paediatric and juvenile neurological conditions

Dry Needling

Dry needling is a technique Physiotherapists use for the treatment of pain and movement impairments. The technique uses a “dry” needle, that has no medication or injection, which is inserted through the skin into specific areas of the muscle.

Other terms commonly used to describe dry needling, includes trigger point dry needling, and intramuscular manual therapy. Dry Needling involves a thin filiform needle that penetrates the skin and stimulates underlying myofascial trigger points and muscular and connective tissues. The needle allows the Physiotherapist to target tissues that are not manually palpable.

We use dry needling with the goal of releasing or inactivating trigger points to relieve pain or improve range of motion. Dry Needling can improve pain control, reduces muscle tension, and normalizes dysfunctions of the motor end plates, the sites at which nerve impulses are transmitted to muscles. This treatment can be used to help speed up the patient’s return to active rehabilitation.

Ingrid Takis is a qualified and trained Physiotherapist. Qualified in Dry Needling practice and techniques.

Dry Needling is used as a treatment to improve pain control, reduce muscle tension and can be used to speed up active rehabilitation.

We are passionate about what we do and we know that physiotherapy works!

Contact us today to find out how we can assist you!


We will endeavour to respond to all enquiries timeously, however, should you wish to book urgent appointments, please contact us on 011- 658 0053